Body Boosting Bingo with Age Scotland

Body Boosting Bingo is a game of bingo with a twist - with each bingo call players are invited to do a movement for strength or balance along to a fun music score.  Strength and balance are vital for a happy and healthy later life, but can decline as we age. With Body Boosting Bingo, you’ll find out how to boost strength and balance whatever your age, and have a laugh too.  Inclusive for all abilities.  Suitable footwear for exercise is advised.

Age Scotland, the National Charity for Older People, provide information, advice and friendship, support older people’s groups, promote age and dementia-friendly workplaces, deliver health and wellbeing programmes, and campaign on the issues that older people tell us are important. As part of this, we coordinate a network for older LGBTQ+ around Scotland which aims to fight the isolation faced by older LGBTQ+ people, ensure intersectional lived experience is fed into government policy and consultations and reviews Age Scotland’s services to ensure they are inclusive.”